As People of African descent, we rarely get a chance to breathe, move, play, rest, or dream together.
On this weekend retreat, supported by the wisdom and purity of the natural world, we will do just that. The last two years have been challenging for our collective mind, body, and spirit. This retreat invites us all into a state of rejuvenation and nourishment.

We will co-create a safe space where participants are invited to:
EXPLORE alone and together through free form movement, yoga asana, facilitated inquiries, eclectic music, stillness, and silence.
PRACTICE cultivating presence and spontaneous expression in a judgment-free environment where “it’s not about how it looks, it’s about how it feels.”
LEARN somatic tools that expand our capacity to embody the wisdom of our ancestors and reframe our future.
EXPERIENCE feeling alive and at home in our bodies.
GROW new seeds of resilience and weave a fabric of new possibilities.

ALL PEOPLE OF AFRICAN DESCENT ARE WELCOME – Beginners and dance devotees. All ages and all genders are encouraged to attend.